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Presented by Jennifer Young Baker
The scale of change we encounter during the next decade will surpass that of the past half-century. Leaders are going to need to reinvent profit models, transform market positions, and produce innovative products. Are you ready?
Date/Time: Tuesday, November 30, 2021; 11:00 AM – 12:30 PM EST
Host: The Great IT Pro
Boosting Resilience and Well-Being
Presented by Christa Kirby, Vice President of Talent Development and Global Practice Director for Management and Leadership at Corporate Education Group
How do we reclaim equilibrium and focus as we transition into the next-new-normal of hybrid work? While we can’t control our external circumstances, there are some specific actions we can take to exercise agency and build peace of mind in the midst of adversity. In this session, we’ll investigate science-based strategies for enhancing health and well-being. Using a holistic 5-pillar model of resilience, we’ll examine various facets of the mind-body connection, including the relationship between psychological, social, and emotional health. We will also explore ways to activate internal resources to deal with external pressures, creating a renewed sense of empowerment and possibility.
• Exploring the Mind-Body Connection
• Positive Stress, Negative Stress, and Burnout
• The Biology of Stress
• Boosting Resilience
• Mindset and Locus of Control
• Embracing Mindfulness
• Connecting Intentionally and Building Team Health
Date/Time: Tuesday, November 30, 2021; 1:00 PM – 2:00 PM EST
Host: Corporate Education Group @CorpEdGroup
Based in Lexington, Kentucky and serving all interested Kentucky Business Analysts
Mailing address: Bluegrass IIBA Chapter | 1588 Leestown Road, Suite 130-111 | Lexington, KY 40511